Week ONE dONE

Week ONE is dONE,  ONE club run, ONE interval session, ONE bodypump class, ONE easy/recovery run, ONE #winterswim, ONE spin class, ONE parkrun, ONE long slow run, ONE recovery swim.

I missed ONE bodypump class as for some reason the gym was closed on 1.1.11

I have munched my way through ONE bag of carrots, ONE pound of apples then devoured ONE apple pie, ONE bag of chocolate snowbites and equivalent of ONE box of pick n mix sweets.

I lost ONE K in weight (thur) and put ONE back on (I briefly dropped back in to the stONE I was last year)

Generous donations from Sue, Jaz, Tess, Pauline, and Liz saw our fundraising page www.justgiving.com/Kay-Nicola-Harp reach ONE tenth of its target.  Thank you ONE and all!

If the next 15 weeks go as quick as this ONE it will be Marathon Day in no time at all!

Ps Happy New Year everyONE